What’s it about? Resilience is the capacity to withstand and adapt to the challenges life throws us. It is a skill anyone can learn, to survive and to thrive. Resilience is the vital element which enables people of all levels cope with setbacks, change and keep pressures from work and life challenges positive. Gain valuable insight in to stress and how it can be reduced and managed at both a practical and cognitive level. With the right strategies you can remain productive, focused and emotionally strong whatever work or life challenges you are confronted with. This interactive workshop will explore: Practical tips to improve your resilience Proactive management of emotions in yourself and others to alleviate stress and face pressures effectively Intentional activities to build resilience at work and home Benefits: Balanced emotion management Increased productivity Improved workplace relationships Focused decision making and problem solving Ability to stay resourceful in the face of challenges Could your team benefit from this workshop? Call us for in-house pricing options. This workshop is registered with the Management Capability Development Voucher Fund: Small businesses may qualify for vouchers to help pay for services such as training workshops, courses and coaching that build the management capabilities of their owners, operators and key managers. Talk to us about how we can assist you to use this government initiative. Call one of the team at Everest - we’re here to help!
Building Your Resilience
Date and Time
Thursday Mar 4, 2021 9:00 AM - 1:00 PM NZDT
Thursday 4th March, 2021 9:00 AM - 1:00 PM
Waikato Innovation Park, Ruakura Road, Gallagher Building, Ruakura Conference Room, 1st Floor, Hamilton