Everest People Workshop: Building Your Resilience
Date and Time
Thursday Nov 10, 2022
9:00 AM - 1:00 PM NZDT
Thu 10th November, 2022 9:00 AM - 1:00 PM
Location
Everest People, Ground Floor, CRV Building, 2 Melody Lane,Waikato Innovation Park, Ruakura.
Fees/Admission
$575+GST per person
Contact Information
Book online now:
https://workshops.everestpeople.co.nz/workshops/building-your-resilienceaug22
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Everest People Workshop: Building You...
Description
Resilience is the capacity to withstand and adapt to the challenges life throws us. It is a skill anyone can learn, to survive and to thrive. Resilience is the vital element which enables people of all levels cope with setbacks, change and keep pressures from work and life challenges positive. Gain valuable insight in to stress and how it can be reduced and managed at both a practical and cognitive level. With the right strategies you can remain productive, focused and emotionally strong whatever work or life challenges you are confronted with. This interactive workshop will explore: Practical tips to improve your resilience Proactive management of emotions in yourself and others to alleviate stress and face pressures effectively Intentional activities to build resilience at work and home Benefits: Balanced emotion management Increased productivity Improved workplace relationships Focused decision making and problem solving Ability to stay resourceful in the face of challenges Your workshop facilitator will be: Jo Stuart Could your team benefit from this workshop? Call us for in-house pricing options. 0800 383 737