BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260723T000000Z DTEND:20260723T010000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Midday Masterclass - Focus Under Pressure DESCRIPTION:Focus Under Pressure: How to gain awareness of your state\, think clearly and perform at your best\n\n\n\nBetween constant pressure\, competing demands\, and the mental load of staying on top of it all\, many professionals find themselves operating in a reactive mode rather than at their best.\n\n\n\nThis Midday Masterclass presented by Gratitude Habit delivers practical\, evidence-based tools to help you think clearly\, respond effectively\, and perform at your best\, all in a format designed for busy professionals.\n\n \n\nGain a clear understanding of how you operate under pressure\, along with simple\, practical tools to improve focus\, decision-making\, and communication throughout your workday.\n\n\n\nWhat you'll walk away with\n\nPractical tools you can immediately apply to:\n\n\n\n Stay composed and focused under pressure\n\n Improve decision-making in demanding situations\n\n Strengthen communication and working relationships\n\n Quickly reset and refocus during your workday\n\n\n\nWhat you'll discover\n\nExplore the core drivers behind stress\, focus\, and performance\, and learn simple techniques to manage them effectively.\nThe Short Fuse\n\nUnderstand how your nervous system drives your reactions\, and why others respond the way they do under pressure.\n\nThe Full Brain\n\nExplore why modern life leaves us feeling foggy\, reactive\, or overwhelmed\, and what that means for productivity and leadership.\n\nThe Power of Breath\n\nLearn why breath actually works and how to use it as a fast\, simple reset in the middle of a busy workday.\n\nThe Gratitude Reset\n\nDiscover a practical\, science backed tool to rewire and retrain your brain for improved focus and resilience. Not fluffy thinking\, real technique.\n\n\n\n\n\nWho should attend?\n\nThis Midday Masterclass is designed for anyone navigating the demands of business and corporate life. Whether you're leading a team\, managing a busy schedule\, or feeling the pressure of modern work-life\, participants will leave with practical tools they can implement straight away. Bring a friend\, a colleague\, or your whole team.\n\n\n\nGive yourself an hour that actually gives back. Step out of the noise and walk away with simple\, science-backed tools you'll use immediately.\n\n\n\n\n\n\n\n\n\nYour facilitators \n\nBrit Madley | Facilitator & Co Founder\, Gratitude Habit\n\nAfter years of taking life very seriously\, Brit became deeply interested in what actually helps people feel better in real life. She brings humour\, honesty\, and relatable insight into how modern life can leave us feeling overloaded\, and what we can actually do about it.\n\n \n\nJess Frost | Facilitator & Co Founder\, Gratitude Habit\n\nHaving experienced corporate pressure first hand\, Jess is passionate about making managing our mind practical and achievable. She brings warmth\, humour\, and a relatable approach that makes complex ideas simple and immediately useful.\n\n\n\n\n\n\n\nPlease note - lunch is not provided. You are welcome to bring your own lunch to the session. \n\n\n\nFor enquiries or to cancel your registration email events@waikatochamber.co.nz\n\n\n\nThis is a complimentary event for Chamber members\; if you are unable to attend\, please let us know by the day before\, or a $20+GST no-show fee will apply.\n\n\n\nView our terms and conditions here. X-ALT-DESC;FMTTYPE=text/html:

Focus Under Pressure: How to gain awareness of your state\, think clearly and perform at your best

\n\n


\nBetween constant pressure\, competing demands\, and the mental load of staying on top of it all\, many professionals find themselves operating in a reactive mode rather than at their best.
\n
\nThis Midday Masterclass presented by \;Gratitude Habit delivers practical\, evidence-based tools to help you think clearly\, respond effectively\, and perform at your best\, all in a format designed for busy professionals.
\n \;
\nGain a clear understanding of how you operate under pressure\, along with simple\, practical tools to improve focus\, decision-making\, and communication throughout your workday.
\n
\nWhat you&rsquo\;ll walk away with
\nPractical tools you can immediately apply to:
\n
\n&bull\; \;Stay composed and focused under pressure
\n&bull\; \;Improve decision-making in demanding situations
\n&bull\; \;Strengthen communication and working relationships
\n&bull\; \;Quickly reset and refocus during your workday

\n\n


\nWhat you'\;ll discover
\nExplore the core drivers behind stress\, focus\, and performance\, and learn simple techniques to manage them effectively.

\nThe Short Fuse
\nUnderstand how your nervous system drives your reactions\, and why others respond the way they do under pressure.
\nThe Full Brain
\nExplore why modern life leaves us feeling foggy\, reactive\, or overwhelmed\, and what that means for productivity and leadership.
\nThe Power of Breath
\nLearn why breath actually works and how to use it as a fast\, simple reset in the middle of a busy workday.
\nThe Gratitude Reset
\nDiscover a practical\, science&ndash\;backed tool to rewire and retrain your brain for improved focus and resilience. Not fluffy thinking\, real technique.\n\n


\n
\nWho should attend?
\nThis Midday Masterclass is designed for anyone navigating the demands of business and corporate life. Whether you&rsquo\;re leading a team\, managing a busy schedule\, or feeling the pressure of modern work-life\, participants will leave with practical tools they can implement straight away. Bring a friend\, a colleague\, or your whole team.
\n
\nGive yourself an hour that actually gives back. Step out of the noise and walk away with simple\, science-backed tools you'\;ll use immediately.
\n
\n
\n
\n
\nYour facilitators \;
\nBrit Madley \;| \;Facilitator &\; Co&ndash\;Founder\, Gratitude Habit
\nAfter years of taking life very seriously\, Brit became deeply interested in what actually helps people feel better in real life. She brings humour\, honesty\, and relatable insight into how modern life can leave us feeling overloaded\, \;and what we can actually do about it.
\n \;
\nJess Frost \;| Facilitator &\; Co&ndash\;Founder\, Gratitude Habit
\nHaving experienced corporate pressure first&ndash\;hand\, Jess is passionate about making managing our mind practical and achievable. She brings warmth\, humour\, and a relatable approach that makes complex ideas simple and immediately useful.
\n
\n
\n
\nPlease note - lunch is not provided. You are welcome to bring your own lunch to the session. \;
\n
\nFor enquiries or to cancel your registration email \;events@waikatochamber.co.nz
\n
\nThis is a complimentary event for Chamber members\; if you are unable to attend\, please let us know by the day before\, or a $20+GST no-show fee will apply.
\n
\nView our terms and conditions here.

\n LOCATION:KPMG Building Level 10\, 85 Alexandra Street\, Hamilton Central UID:e.2751.5222 SEQUENCE:3 DTSTAMP:20260619T035243Z URL:https://business.waikatochamber.co.nz/events/details/midday-masterclass-focus-under-pressure-5222 END:VEVENT END:VCALENDAR